I remember sitting in class in massage school, in a sea of my own chronic pain, and the instructor saying the goal of pain management...

There is a nagging habit in the physical therapy world of posture shaming. The good news is, a lot of times posture isn’t as important as...

About 85% of low back pain is what’s known as acute low back pain. It is largely temporary, resolves on its own within 12 weeks and is...

The Six Blind Men and the Elephant is an old parable from India circa 500 BCE, where six blind men have never encountered an elephant...

Many people in pain fall into the trap of chasing the cure for chronic pain. That one thing to fix everything. I've done it myself....

I have lived a long time with pain. I had my first car accident at 15. I had been using passive modalities like massage and chiropractic...